In 2012 I made a resolution to blog every day, and on this site I did just that. This year, I wanted to make sure I wrote a post at least once a month. With this post I am accomplishing it as this is my December post. December 31st brings ideas of the future plans and reflections of the year past. I have written many times about seizing the day and enjoying each moment, this is something I continue to embrace but I am not hesitant to wish 2013 farewell. So much happened that really made this year stink. That said, I also have grown so much emotionally and spiritually. Several landmark events have set me on a path that I am anxious to follow.
Reflecting on my fitness accomplishments this past year, I swam 338,738.9 meters (210.5 miles), cycled 1,508.9 miles, ran 707.9 miles, and hiked 16.4 miles for a total of 2,443.7 miles. The same distance from my home to San Francisco. While my distances were less than I had planned this time last year, I am very pleased with what I accomplished.
And now to look forward – the greatest lesson I learned in 2013 is that each day is a gift. My natural instinct is to plan ahead, set goals, and follow the plan. Oh, if life only allowed this to happen! The planning nature in me will most likely remain, however I have learned to first focus on today while glancing up at the horizon. My biggest goal for 2014 is to complete my first Ironman triathlon on September 28th in Chattanooga, TN. With this on the horizon, my training plan beginning in late February will be geared toward this day. My hope is that life occurrences will cooperate.
I usually do make a few resolutions each year, most focused on improving myself in some way. Before I share, I want to look at what it means. Resolution is defined as a firm decision to do or not to do something. Resolve, in a similar manner, is defined as a firm determination to do something. Not only is it a decision, but it is firm and with determination. With that, here are my top three:
- Live in the moment each day appreciating it. Each day brings a sunrise, sometimes the clouds hide it, but it does not hide the fact that it exists. There is always something to find joy in each day.
- Make the most of each workout, whether a hard one or a recovery, with the focus on making improvements each time.
- Learn something each day – from reading, listening, or experiencing.
Of course I have more detailed goals as well, but those can change in the blink of an eye. Regardless of the curve balls that may come my way, I should still be able to maintain these three.
Here is to 2014 – may all reading this have a wonderful year, made up of 365 awesome days!