elisariva

Seizing life's joys and challenges physically, mentally, and emotionally.

A New Milestone

4 Comments

Wednesdays are my favorite swim days because we have the largest group swimming together. It is also the most crowded day in the pool overall, so we have to share lanes. I don’t mind, I am usually with a faster swimmer and it motivates me to swim faster. Today we tried something different – an 800 meter time trial. Before we started I was a little hesitant – I have been a little slower lately while I am working to get my strength back. My swim buddy and I decided to do the full 800 even though the other two swimmers are much faster. To save energy I didn’t flip – as a result I could see the clock. I am happy to report it was a milestone swim. For the first time I was able to stay under 2:00 minutes per 100 meters at both my 400 meter and 500 meter splits. I was thrilled. I finished the full 800 in 16:06 – an average pace of 2:00.7/100. In all I swam 3,000 meters – the longest swim post stomach virus.

The workout this morning was just the encouragement I needed. Hitting plateaus is to be expected from time to time, but that doesn’t mean I have to like it. Just yesterday I swam a declining set from 500 meters down to 200 meters. All were slightly over 2:00 per 100. I swam alone and that did make a difference. Having the challenge of other swimmers motivates me to swim faster. I realized I had the ability in me, I only needed a nudge in the form others swimming the same workout. If swimming with a group is when I swim the fastest, then I am hopeful for my performance in races – surrounded by many in open water.

It would be nice to think that all I need is a specific type of motivation to tap into my ability and I will reach through to new levels. Unfortunately it is not that easy. I have been training a lot with the goal of maintaining my speed for longer distances. I have been so close lately, today’s workout was the extra push I needed to see the benefits of my training. What I do know is that reaching this milestone is also a marker for me – plateaus may come, but they do not last. Oh – a quick side bar – my father is back home and recovering. Yes, things are looking up. So much for which to be thankful.

Author: elisariva

I want to encourage everyone to follow your passions, not just what is easy. It is in overcoming hurdles and barriers that we truly test our limits and abilities. There is much more we are capable of if we only believe in ourselves.

4 thoughts on “A New Milestone

  1. Very happy things are looking up for you. My favorite time, when the clouds start to part and you can see that the hard work and the fact you didn’t quit is going to pay off again… I love that feeling! Congratulations.

  2. Well done, it’s great that you’ve got back to training and are getting up to speed again
    (and beyond!) so quickly. Sounds like a really encouraging swim group too.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s