Learning, Control, and Friends

Since I started blogging I have written on several topics that are near and dear to me. Over the past four months my life experiences have accentuated their importance - learning, control, and quality friends. Funny - three topics, the underlying theme of this blog is based on my triathlon training, and not one is... Continue Reading →

Protein – How Essential

I have taken some time to write since my last post for a few reasons. Primarily the topic is a hard one - Protein. Also, I am feeling much better and I am back to most of my regular training schedule. As a result, I am spending more time training but still getting to bed... Continue Reading →

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