Seizing life's joys and challenges physically, mentally, and emotionally.


One Day At A Time

With the past, I have nothing to do; nor with the future. I live now.

-Ralph Waldo Emerson

I am a planner. As a triathlete, it is necessary to have a few races planned in order to train properly. That said, I may have made a few too many presumptions scheduling races all the way through November. While I look forward to events to come, I remind myself to focus on today. Seize the day – the underlying theme of this blog. Additionally, I do not want to dwell on the past. Yes, it is important to remember lessons from the past in order to not repeat mistakes – however a brief glance is all that is needed.

Since I am living for today and not dwelling on the past, all I care to share is the past few weeks have not gone anywhere near as planned. The good news is today is a better day and the future looks bright and promising. I have had to make changes in my plans – I will not participate in either of the two triathlons I had scheduled this month. Hopefully I will complete two to three races this summer. A phrase that has come up quite a bit over the past two weeks is “One day at a time.”

One day at a time is all I have been able to focus on lately. Thankfully, each day is looking even better. Rest has taken the place of training, hence the absence of my writing – I do not want to change the theme of this blog from my life lessons learned from training as an average age group triathlete. I plan to return to training within the next few days – slowly.  I have missed the endorphin rush and I am eager to return.

My brief glance back over the past two weeks has taught me each day is truly a gift and should be cherished. So much can change in the blink of an eye. I am sure I will keep setting goals, but those goals most certainly will change as life goes on around me. And I will enjoy the experience – one day at a time.