Challenged But Not Defeated

I recently came across Gibson’s Daily Running Quotes on Facebook. The name says it all. Wednesday afternoon the following quote was posted: "It's not all been rosy; I've had difficult situations where I've failed. But when you fail you learn a lot about yourself and come back stronger. The message is: life need not have... Continue Reading →

Two Steps Forward…

A treadmill can be a necessary evil to many runners. For winter speed work and tempo runs I have accepted the "mill" as a tool to help me accomplish a goal. Even when I am going nowhere spinning my wheels. There are also times when I find myself outside running yet feeling like I am... Continue Reading →

True Grit

The publishers of Runner’s World Magazine also publish a magazine titled Prevention. More women may be familiar with it than men - the target market is focused toward “mature” women. Regardless of age or sex, it does offer quite a bit of helpful information about exercise, nutrition, and life balance. In fact the sub title... Continue Reading →

Awful Hole

Strange, isn’t it? Each man’s life touches so many other lives. When he isn’t around he leaves an awful hole, doesn’t he? -Clarence, It’s A Wonderful Life   This quote came to mind to me today after pondering a comment on my last post by Leela. She mentioned that my daily posts of inspiration are... Continue Reading →

Time To Write Again

Frequently I start a post and have no idea what I am about to write. Today that has never rang truer. As the words unfold we both will experience something new. First, I do feel obligated to address my absence. I prefer to keep the details private, a few close friends and bloggers know. When... Continue Reading →

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