Today January 31,2014 marks the first day of the Chinese New Year, the year of the Horse. As many of you reading know, last year was not my best year by far. After doing a little research I have learned I was born in the year of the Horse as well. (Since it is a 12 year cycle, that would make me either 36 or 48 on my birthday this March…) I have a feeling this just may be a great year. In December the cause of my pain was identified and earlier this month I was able to “get it taken care of.” I am happy to report I feel great and I am working on gaining my strength back.
Here is what I learned about the Chinese view about the year of the Horse:
“The spirit of the horse is recognized to be the Chinese people’s ethos – making unremitting efforts to improve themselves. It is energetic, bright, warm-hearted, intelligent and able. Ancient people liked to designate an able person as ‘Qianli Ma’, a horse that covers a thousand li a day (one li equals 500 meters).”
Seriously – how awesome is that description?!? The horse’s spirit is the ethos of the Chinese people – the character used to describe the guiding beliefs or ideals that characterize a nation. I definitely want to dedicate the year to improving myself while being “bright, warm-hearted, intelligent and ABLE.” As for covering a thousand li a day – that is 310.7 miles! I will in spirit with my big goal of 140.6 miles literally covered on September 28, 2014 at Ironman Chattanooga.
As for my training plan for the Ironman, I toyed with several options from a book plan to online coaching to one on one coaching. After much consideration I found the path and it is one on three coaching – where I am the one. GoFast Endurance Coaching is the result of three great athlete/coaches here in Northeast Ohio that want to not only coach athletes, but see them go faster. Go figure – great concept. Also, I know athletes who work with them and I am by far the slowest, so I am on board with going faster. I will still work with Heidi on strength training, especially core work.
For the first time in almost a year when asked how I am, the answer “great” rolls off my tongue and I mean it. I actually had forgotten how good feeling good feels! Sure there may be problems along the road, hopefully minor, as well as successes to build on, hopefully lots of those. (I can’t take credit for that last phrase, my coach Mark used it in an email!) My building phase of training begins Monday and I plan on blogging about my journey to the finish line in Chattanooga. I am excited for what lies ahead.