While I may have taken a break from blogging, I haven’t taken a break from training. My experience at Chattanooga impacted me in many ways. It was disheartening, but it also strengthened my determination to improve on my abilities and possibly tackle the challenge again. So while I watch the big football game, I thought I would write and share what I have been up to the past four months.
On my drive home from Chattanooga I talked with my coach and discussed running a Spring marathon to work on my running. I chose the Shamrock Marathon in Virginia Beach at the end of March. To test my progress I also registered for the Houston Half Marathon in January. Right before my training was to begin, I had mentioned to my coach that it had been a while since I had my VO2 max test done and thought of doing it again. I told him last time was in March of 2013 and it measured 55. I really didn’t know exactly what it indicated but I knew I ranked in the “very fit” category. My coach was quite surprised considering the pace I had been running. Apparently at that level I should be running much faster. Hmmm.
Running economy is where I must be lacking – as well as believing I am able. There is that word again – believe – a mantra I chose three years ago. I took the test again and it had dropped, but not by much – 47.5. So my training began in mid November with a much more challenging plan to push me. Despite another mild ankle sprain and a terrible cold over Thanksgiving – and lots of snow – I have been running more than I have in a long time. It is tiring for sure, frustrating at times, and my toes are very angry with me. Thank goodness for dark colored toe nail polish!
I went to Houston a few weeks ago and ran the half marathon. A very dear friend lives there – who also happens to be a wicked fast runner. I stayed with her and her family and she paced with me the first two miles and last three of the race. It was a perfect day with temperatures ranging from 45-55 and sunny. Also the perfect flat course. I ran well and unfortunately missed a personal best by less than 3 minutes – an unavoidable potty break 5.5 miles in set me back. Yes, it happens..
My swimming has become my strongest sport. Go figure. For those who have read my blog since I started in 2012, you will know it was my worst and most challenging. I am thrilled with my progress and working on getting faster. Cycling – I need to work more on it. I will be honest. The plan right now is two workouts on the trainer a week until the marathon, then it will become more of a focus.
In addition to training, working, and family I have taken on a home improvement project. I am taking down walls to open up my kitchen and dining room creating my dream kitchen. It will take six to eight weeks (I hope not longer!) and I want to document the process. I have created a new blog to share the experience. If you are interested, I would like to invite you to follow the saga of my kitchen renovation at Making My Bitchin’ Kitchen. The title says it all, it will be – well – bitchin’ when it is finished! Getting it done will be a journey for sure.