Several times over the past few months I have thought it is time to write a new blog post. Every time, including now, I stop short because I just don't want to address what I am dealing with. Today, however, I find myself on a four hour cross country flight. I could read, but the... Continue Reading →
I never intended to go just over seven months without writing, however life has been quite busy. All good too! The last I wrote I had decided not to do the Shamrock Marathon in Virginia Beach. What ever was causing my heart to act weird (stress most likely) is gone and I also finished my... Continue Reading →
“If you want to make God laugh, tell him about your plans.” - Woody Allen This quote is funny, but it also is very true. I may make detailed plans, but life goes as God wills and where I end up may be nowhere near where I planned. One would think I learned this lesson... Continue Reading →
I am just shy of four weeks out from my next marathon. Back in October the idea of running an early Spring marathon sounded good. With the cold and snow we have had in Northeast Ohio this winter, I am questioning what I was thinking! Treadmill runs to me are fine in the winter -... Continue Reading →
While I may have taken a break from blogging, I haven't taken a break from training. My experience at Chattanooga impacted me in many ways. It was disheartening, but it also strengthened my determination to improve on my abilities and possibly tackle the challenge again. So while I watch the big football game, I thought I... Continue Reading →
Last year I signed up to participate in the inaugural Ironman Chattanooga, actually getting in was a feat in itself. Registration to the public filled in the first five minutes. I was one of the few who got in in time along with a few friends. For the past 8 months I trained along side... Continue Reading →
I was pleasantly surprised to receive and email that Chasing Fifty had blogged again. Check his blog out. He always finds a way to add inspiration!
Sunday morning I rolled out of bed after a mediocre night’s sleep and suited up for my weekly long run. I finished one cup of coffee (pre-run fuel), filled a water bottle, and headed out the door. I pushed the power button on my Garmin 910 to start the sarellite sync and got an immediate “Lo Batt” message, followed shortly by a blank screen. No juice. A good analogy for life in recent months.
When I was training for a triathlon in 2012, blogging about the experience was as much a part of my routine as running,cycling, and swimming. Well, maybe not that much, but it was a daily activity that helped keep me focused. It forced me to think objectively about how I was training.
After I finished my triathlon, I continued to train at a pretty intense level for an age grouper. I also started working on my…
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Receiving a finisher's medal has become very common lately. I have them from marathons, half iron distance triathlons, and even 5 mile races and sprint triathlons. On a wall in my guest room I have a row of teacup hooks cluttered with finisher's medals. This past weekend I received another finisher's medal and it is... Continue Reading →
I know I have not written in a while! It is only because I am very busy training. I promise to have a post up within the week. In the mean time I want to share the post my friend Jim at Fit Recovery wrote today. I race running races and triathlons because I love – and I mean LOVE – the training. The race goals keep me honest to my training plan. I also am a very average age grouper – winning isn’t my goal. (Finishing in the top 50% is awesome for me!) Jim is a talented cyclist who could podium in cycling races. But he choses not to race. He loves the sport and wants to ENJOY the process. Here is his view, in his own words. Please take a few minutes to read, he is inspiring on and off the bike.
One of the kids who works at the bike shop and who is working on his pro card invited me to compete in a local mountain bike race a couple of weeks ago that was to be held at my favorite single-track. I can pretty much fly on it, especially through the climbs. He asked my time on an average circuit and said that I’d have a good shot at the podium based on that time. He added that I probably wouldn’t win but second or third was definitely possible. His dad races with him and we’re in the same age group so he pays attention to the winning times.
I am an okay road cyclist, some say pretty good, and if I gave it some serious effort I could probably race my road bike and win too…
Here’s the problem: I love cycling, a lot more than beating people. I…
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