Don’t Wait

Don't wait. Life is unpredictable. That was a written in a text I received yesterday morning from a friend I swim with. I had sent out several "Happy Thanksgiving" messages and he and I were chatting a bit after I swam. He had run the local Turkey Trot that morning and now is considering a... Continue Reading →

Swimming Uphill

Today I swam a 3,400 meter workout my friend suggest I do. It was very well thought out and the send off times were based on what I have done in my 100 meter and 1,500 meter time trials. The warm up was the now standard 1,000 meters of 500 swim, 300 pull, and 200... Continue Reading →

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