What the Day Gives Us

Buying new pillows is not something I would consider a potential issue three weeks before a race. I was wrong. I set up new memory foam pillows last night that are a bit fuller than my old ones. While I am sure I will adapt, I had a very difficult time sleeping last night. OnContinue reading “What the Day Gives Us”

Outdoor Swimming and Believing

This morning was perfect for a swim – in the outdoor pool. The temperature was in the low 60’s, cool to be standing outside in wet hair, but perfect for swimming in a heated pool. We swam 2,500 meters in an endurance set. The main set was made up of 6×150, 6×100, and 6×50. IContinue reading “Outdoor Swimming and Believing”