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elisariva

Seizing life's joys and challenges physically, mentally, and emotionally.

Tag Archives: Martin Luther King Jr.

Stand

Today was a rest day for me. The intensity of my training has ramped up to the point where I am willing to rest one day. Wanting to do something I went to a yoga class. I am learning that swimming does not strengthen all of my arm and chest muscles – I am sore afterContinue reading “Stand”

Posted byelisarivaJanuary 21, 2013Posted inUncategorizedTags:cycling, fitness, healthy-living, Martin Luther King Jr., Running, Swimming, triathlon, yoga2 Comments on Stand

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