Excitement in Anticipation

My official taper has begun. As if the weather forecast knew I had flexibility in my schedule this week, the skies opened up and rained shortly after I finished my swim outside this morning and continued all day. As a result, I am moving by cycling workout from tonight to tomorrow. The weather looks betterContinue reading “Excitement in Anticipation”

The Day Before

With tomorrow being my half marathon race day, today is important to rest, hydrate, and continue to carbo load. As I alway do, the day before a big race I sleep in as late as possible. This morning that meant almost 10:00AM, sleeping 11 hours. I don’t think I have done that since I wasContinue reading “The Day Before”